Not Your Regular Salads - Quick, Simple & Quirky

Saturday 18 July 2015



2 medium courgettes
1 small garlic clove (crushed)
2 tablespoons lemon juice
2 tablespoons olive oil
2 teaspoons honey
1 teaspoon chia/poppy seeds

Grate the courgettes and place in a bowl.
To this add the crushed garlic, lemon juice, olive oil, honey and chia/poppy seeds.
Mix to combine and serve immediately.(If left to sit, the salad will become watery, due to the high water content of the courgettes and the other moist ingredients)



2 large oranges
4 handfuls of Rocket

Wash the rocket, dry and place in a bowl.
Peel the oranges and cut into segments.
Add all orange segments and juice to the bowl of rocket!
Simple and yummy.

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